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Events

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Tuesday, May 1st - Thursday, May 31st

2012 Collectible EEU Bags - Get 'em while we got 'em

Thursday, May 31st

Health Starts Here Lunches 5 for $5

12:00 PM - 2:00 PM | $5

Join us for a refreshing and healthy summer lunch menu. Learn about the Four Pillars of Healthy Eating and enjoy some of our fresh made items. Menu will change each month and feature a seasonal item. Great for a family summer picnic outing.

Sunday, June 3rd

Meet the Summer Instructors

4:00 PM - 7:00 PM | Free

Want to meet the teacher before signing up for a class this summer? Join us for a meet and great where teachers will show off their specialties and discuss their classes.

Participating Teachers:

Sarah + Peter the Healthetarians focus on kids in the kitchen.

Chef Paul focuses on gourmet dishes and kitchen skills.

Aleya will share her knowledge of family Bangladeshi/Indian dishes.

Aimmee focuses on nutrition and living healthy.

We at Whole Foods Market are so excited by the variety of people renting our kitchen to teach at our store. We hope you can join us for this evening of food and mixing.

Tuesday, June 5th

5% Community Giving Day Benefiting PAWS

Whole Foods Market 5% Community giving days are held 4 times a year and give local non-profits 5% of our net profits from a day that!

We are happy to have PAWS be our beneficiary this day! Be sure to stop and pick up a little something extra to help them out. For more information on PAWS Visit them at paws.org

Tuesday, June 5th

Beer Club: Meet the Makers of AIR

4:00 PM - 6:00 PM | $5

Join our beer buyer Joel and the makers of Air for a refreshing evening of nibbles and drinks. Find out more about the brand new Roosevelt Square Whole Foods Market  Beer Club and enjoy the evening.

Saturday, June 9th

Meet the Maker

Sunday, June 17th

Father’s Day Picnic Bar

11:00 AM - 3:00 PM

Let us cook for your father’s day picnic, stop in and get some delicious picnic foods from our hot bar.

Selections from the menu:
Buttermilk Fried Chicken
Pulled Pork Sliders
Picnic Salads
Drunken Baked Beans
Grilled Corn on the Cob

Wednesday, June 20th

Gluten and Wheat Free Tasting Fair

4:00 PM - 6:00 PM | Free

Join us as vendors demo some of their Gluten Free and Wheat Free products.

Thursday, June 28th

Health Starts Here Lunches 5 for $5

12:00 PM - 2:00 PM | $5

Join us for a refreshing and healthy summer lunch menu. Learn about the Four Pillars of Healthy Eating and enjoy some of our fresh made items. Menu will change each month and feature a seasonal item. Great for a family summer picnic outing.

 

Go to Events
Go to Cooking Classes
Go to Registration

Upcoming Classes

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Friday, June 1st

Cooking Gourmet with Chef Paul Hors d'oeuvres Made Simple

5:30 PM - 8:30 PM | $30

For Graduation, Proms, Weddings & Cocktail Parties

Elegant food, is always understated, never flamboyant or overdressed.  There is no place in a gracious home for enormous portions, bizarre food combinations and Romanesque food displays.  I will always strive for perfection and simplicity, and I will proudly present recipes in my cooking classes for you to serve in your own gracious home.

Menu: Cold

Stuffed Belgium Endive

Assorted Canapés

Hot:

Danish Meat Balls

Stuffed Vegetarian Mushrooms

Warm Brie & Brioche or puff pastry

My classes are always hands on if you choose to assist in the preparation of the meal

Saturday, June 9th

Raw Milks and Superfood Cereal

10:00 AM | $25

Bring your appetite to this Saturday morning class! We will be making a Saturday breakfast to remember. You will learn how to make your own Raw Nut and seed milks as well as superfood cereals to serve your milk over. Learn how easy and delicious it is to make your own nutrient-rich raw milks for any occasion. Save money and regain nutrients by making your own cereal and granolas filled with superfoods. Bonus: sample raw cookies made from the left over milk pulp.

As always, 100% vegan.
Class is limited to 20
All proceeds go to the Healthetarians
Sarah and Peter are the founders of The Healthetarians, a nonprofit dedicated to educating and inspiring younger generations to take responsibility for their health. Learn more about their cause www.healthetarians.org

Tuesday, June 12th

Transform Allergic Responses to Food Sensitivities!

7:00 PM - 8:30 PM | $15

Are you tired of avoiding healthy foods you love because they cause uncomfortable reactions? By understanding more about allergic reactions & treatment protocols it’s possible to desensitize & reintroduce foods you’ve been sensitive to back into your diet. Interested?

Through this powerpoint presented nutrition class, you will :
• Discover more shopping choices for adapting to food sensitivities for home, travel & eating out.
• Learn how to introduce dairy, soy, grains, corn, nuts, eggs & other allergic sensitivities back into your diet.
• Find more ease in adjusting to food sensitivities with computer programmed diets.
• Become more body conscious of how allergic responses affect you and can trigger migraines, digestive & respiratory health challenges.

This is a great class for busy professionals & parents seeking tangible support for food sensitivities.

Monday, June 18th

Cooking Bangladeshi/Indian dishes with Aleya

5:30 PM - 8:00 PM | $25

Learn to cook traditional exquisite dishes from Bangladesh/India with Aleya.

Bengal is made up of the Indian state of West Bengal and the country of Bangladesh (formerly East Bengal). Bengali cooking includes rice, fish, meat, and vegetables with many different aromatic spices. Learn how you can take this epicurean journey to Bengal cooking and make this your dinner choice. It’s easy and light cooking.
The class will end with a sumptuous dinner!!

Aleya Ikbal has more than 20 years of experience with Bengali/Indian cooking. Her cooking is the culmination of Bengal traditions passed down the generations from her mother and grandmothers. Her dishes have been featured in Real Simple magazine. Over the years she has transformed the traditional Bengali cooking into her own style that have delighted many Seattleites.

Menu:
Piyaju (Lentil Pakora)
Bengali Salad ( Mixed greens with mustard oil dressing)
Pulao (Aromatic rice with garam masala)
Sauteed Egg plant
Keema Dal (Split pea dal with ground beef)

Friday, June 22nd

Cooking Gourmet with Chef Paul Entrée Made Simple

5:30 PM - 8:30 PM | $30

Learn how to prepare dinner for two, making it easy to please your spouse or friends with a delicious meal prepared in just a few hours. Tonight’s menu is perfect for a night out even a birthday party. You will be able to make a complete dinner from start to finish, and be very proud of your self for making soup, salad, entrées, and vegetables like one of the fine restaurants downtown. At the end of the class you will receive recipes for the dishes you helped prepare. It’s a fun evening of learning and eating all of these delicious recipes.

Dinner Menu: Serves 4

Marinated Fresh Vegetable Salad on Field Greens
Stuffed Pork Loin w/red wine sauce Duchess Potatoes Sautéed fresh Green Beans
Baked apples in White Wine

Sunday, June 24th

Pregnancy Nutrition

1:00 PM - 3:30 PM | $30

Come learn what are the best foods for nourishing you and your little one developing inside you.  We’ll talk about nutrition from the start of conception through delivery, and, what is best to eat during each stage of pregnancy and why.  You will take home handouts with information on what the most imporant nutrients are to support the healthy development of your baby and in what foods these nutrients are found.  You’ll also learn why eating well can not only result in the best outcome for your baby but for you and your delivery and recovery as well.

This class will include a dinner of delicious and nutritious foods great for the pregnant mother:  poached salmon with pesto, herbed quinoa, chopped greens salad with sun-dried tomato vinagrette and orange/ginger sauce topped dairy free ice-cream (foods all gluten free).

 

Aimee is a licensed nutritionist with a true passion for food!  She enjoys growing it , preparing it, sharing it and especially teaching about its profound role in the health of the body.  Her education includes a whole foods Nutrition and Dietetics degree from Bastyr University and a Masters in Nutrition Education from Rosalind Franklin University of Medicine and Science.  Aimee takes a holistic approach to healing or disease proofing the body through optimal nutrition in her private consulting practice in Fremont. www.thrivingnutrition.com.

Monday, July 23rd - Friday, July 27th

Summer Kids Camp: Culture Thru The Kitchen

12:00 PM - 4:00 PM | $400

Take a trip around the world this summer. Each day we’ll travel to a new destination. First stop Mexico! South of the border, your chefs to be will learn how to make all of the recipes for a feisty fiesta! Tuesday is for Thailand, where we will be making the classics such as Pad Thai and sticky rice pudding. Wednesday we will make our way to England! For an afternoon filled with homemade biscuits and tea lattes. Thursday will take us to Greece for a greek extravaganza! Here we will be making some favorites like falafel and hummus. Friday we’ll conclude the trip by coming back home with burgers, fries and a homemade ice cream party with all the fix ins. So get your tickets now because the kitchen’s ready to take off!

What to expect:
Basic culinary skills, nutritional value, fun facts about world cuisine and what role food plays in different countries. Students will walk away with kitchen confidence, knowledge about food in other countries, a recipe book, and most importantly fun times and full stomachs!

Allergy Friendly class
Gluten and dairy free
Class is limited to 12 kids Ages 8-13

All proceeds go to the Healthetarians
Sarah and Peter are the founders of The Healthetarians, a nonprofit dedicated to educating and inspiring younger generations to take responsibility for their health. Learn more at Healthetarians.org

Check out our wonderful upcoming classes....