Healthy Eating Starts Here

Health Starts at Whole Foods Market Stoke Newington

Kick start your healthy resolutions with our Health Starts Here brochure.

This week’s featured video recipe: Get Your Greens Smoothie

Try some of these healthy recipes at home:

Soups and Stews

Side Dishes

Salads

Desserts

Beverages

Introducing our 7^th core value

Promoting the health of our stakeholders through healthy eating education.

Eat well

• Eat a variety of whole foods—real, fresh, natural, organic, local, seasonal, and unprocessed as much as possible
• Emphasize plant-based foods, no matter what type of diet you generally follow
• Minimize the consumption of refined, highly processed foods and non-nutritive substances, such as hydrogenated fats and artificial flavourings, colours, preservatives and sweeteners

Have fun

• Food should be delicious, pleasurable, and fun
• Joyful eating inspires and nourishes body, mind, and spirit
• Celebrating where and how our food is grown and its bond with nature complements and enriches our relationship with our food and community

Take charge

• We acknowledge all dietary paths on the road to health and approach all our stakeholders with kindness, courtesy, and respect
• We provide support with tools, education, and guidance to expand awareness about health-supportive food choices
• We empower our stakeholders to make the best personal decisions for their own health and well-being