Health Starts Here
For a schedule of events, check our store calendar. With an ever-increasing amount of diseases and ailments being linked to diet, there has never been a better time to choose one’s food with wellness in mind. However, with such an abundance of information available about what to eat, what not to eat, how much to eat, and the healthiest way to prepare it, it’s easy to feel overwhelmed. Let our Healthy Eating Rep, Sharon Stroud, be your guide! She can help you navigate the store, and find the foods that best fit your needs and budget.
- Learn how to create a healthy menu plan while on a budget
- Find out what’s in season and what’s fresh NOW!
- Discover new sources for recipes that fit your life, needs and budget
- Take a Healthy Eating Cooking Class or a Tour of the store
- Browse our collection of books and literature about Healthy Eating
- Look for Nutrient Rich foods throughout the store
- Learn how to decipher nutritional labels
- Learn about ANDI scores and discover how to choose and use the most nutrient rich foods
- Find out about upcoming classes and educational talks
Sharon Stroud is a passionate advocate of healthy eating and very familiar with natural food products. Her love of food also extends to the kitchen, and she has much experience cooking and baking for special diets and needs. Not only does Sharon love to discuss food, wellness, and diet, but she is happy to be an educational resource for our guests. For a schedule of events, check our store calendar.
