Stocking a healthy pantry

Eating in, instead of taking out, is the new mantra for many – according to a Harris Interactive survey more than half (57%) of consumers report they are eating dinner at home and eating out less often.

Shop for fresh ingredients, herbs & spices and the essential staples:

• 1 lb lentils
• 1 lb of black beans
• 1 lb quinoa
• 2 lbs brown rice
• 3 (32 oz) boxes vegetable broth
• 1 (32 oz) box chicken broth
• 1 lb rolled oats
• 2 cans cannellini beans
• 2 lbs pasta
• 1 can black beans
• 1 jar unsweetened applesauce
• 1 (32 oz) box non-dairy beverage
• 1 (32 oz) box almond milk
• 1 (5-oz) can tuna
• 3 (15 oz) cans diced tomatoes
• 1 package no-oil sundried tomatoes
• 1 jar pasta sauce