Arugula and Fennel Salad

Serves 4
Time 10 min

With its spicy, peppery bite, arugula pairs well with fennel, red onion and freshly shaved Parmesan cheese.

Special Diets:

Gluten FreeGluten Free
VegetarianVegetarian

Ingredients

    4 cupsarugula
    1 largefennel bulb, trimmed and very thinly sliced
    1/4 mediumred onion, thinly sliced
    1 teaspoonDijon mustard
    1/4 teaspoonfine sea salt
    1/4 teaspoonground black pepper
    2 tablespoonsaged balsamic vinegar
    6 tablespoonsextra-virgin olive oil
    1/3 cupfreshly shaved Parmigiano Reggiano cheese

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Method

Arrange arugula on a large platter. Top with fennel and red onion slices.


Put mustard, salt and pepper in a medium bowl.


Whisk in vinegar to combine.


Gradually whisk in olive oil until vinaigrette emulsifies.


Taste and adjust seasoning.


Drizzle vinaigrette over arugula and toss well to coat leaves. Top with shaved Parmesan and serve.

Nutritional Info

Serving Size

Calories

250

Total Fat

23g

Saturated Fat

4g

Cholesterol

5mg

Sodium

460mg

Total Carbohydrate

9g

Dietary Fiber

3g

Total Sugars

3g

Protein

4g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.