Baked Stuffed Apples with Millet and Raisins
Serves 6
Time 1 hr 5 min
These striking baked apples, stuffed with millet and sweet raisins, make a beautiful breakfast alongside veggie sausage and whole wheat pancakes or waffles. For a dessert treat, serve à la mode or take to the Rosh Hashanah table with an added drizzle of honey.
Special Diets:
Ingredients
- 6 Gala, Fuji or Honeycrisp apples (about 3 pounds total), stems removed
- 1 cup raisins
- 3/4 cup uncooked millet
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1 cup plus 2 tablespoons apple juice
Method
Preheat the oven to 350F.
Cut 1/2-inch off the top of each apple and reserve.
Using a paring knife and spoon, core and hollow out each apple, leaving 1/2-inch of flesh around the sides and bottom. (Note: Avoid poking holes in the apples, or cutting through the bottom, since that will cause the apple juice to leak out later.)
Arrange apples in a 9x13-inch baking dish.
In a medium bowl, stir together raisins, millet and lemon juice and zest.
Divide millet mixture among apples, pour 3 tablespoons apple juice into each apple and arrange reserved apple tops on each.
Cover the dish snugly with foil and bake until apples are very tender and millet has absorbed all the liquid, 45 to 50 minutes.
Serve warm, or make ahead and serve cold.
Nutritional Info:
Per serving: 1 apple, 290 calories (15 from fat), 1.5g total fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 71g carbohydrates (8g dietary fiber, 40g sugar), 4g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 6 Gala, Fuji or Honeycrisp apples (about 3 pounds total), stems removed
- 1 cup raisins
- 3/4 cup uncooked millet
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1 cup plus 2 tablespoons apple juice