Layering all the colorful ingredients of this salad separately in a glass bowl makes for a beautiful presentation.
Special Diets:
Ingredients
Method
To make the herb pesto, combine basil, parsley, kale, garlic, walnut, vinegar, honey, salt and pepper in a food processor.
Add 1 tablespoon water and blend until smooth. Cover and refrigerate.
To make the salad, bring 2 cups water to boil in a medium saucepan.
Stir in barley, lower heat and simmer, covered, until barley is tender and most of the water has evaporated, about 35 minutes.
Remove from heat and let sit, covered 5 minutes.
Transfer to a medium bowl and cool.
In a large (2-quart) bowl, preferably glass, layer barley, beans, tomatoes, avocado and corn. Top with pesto. Toss at the table and serve.
Nutritional Info
Serving Size
Calories
360
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.