This fresh-flavored side dish beautifully complements simple pan-seared lamb chops. Be sure to use fresh peas in spring, when their flavor is at their peak.
Special Diets:
Ingredients
Method
In a large bowl, combine bulgur and water, cover and set aside until water is absorbed, about 30 minutes.
Add garlic, mint, parsley, peas, zest, juice, oil and salt and toss until combined. Serve cold or at room temperature.
Nutritional Info
Serving Size
Calories
210
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.