Celery Root Soup

Serves 8
Time 50 min
Celery Root Soup

Tender white beans give this soup rich texture and substance, while crisp apples add natural sweetness. Celery root, also known as celeriac, is the knobby, rough root of the celery plant. Once peeled, its flesh has a creamy white color and the bright herbaceous flavor of celery.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian
Low FatLow Fat

Ingredients

    1 largecelery root (about 1 1/4 pounds), trimmed, peeled and diced
    2 mediumparsnips, diced
    2 largeapples, such as Gala or Fuji, peeled and chopped
    1 mediumRusset potato, peeled and diced
    1 mediumwhite onion, diced
    1 package (13.4-ounce)no-salt-added cannellini beans, drained and rinsed
    1bay leaf
    2sprigs fresh thyme
    2lemons, cut into wedges
    1/2 teaspoonfine sea salt

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Method

Combine celery root, parsnips, apples, potato, onion, beans, bay leaf, thyme, salt and 4 cups water in a large pot.


Cover and bring to a boil over high heat.


Reduce to a simmer and cook until beans and celery root are completely tender and falling apart, about 40 minutes.


Remove bay leaf and purée soup until creamy using an upright or immersion blender.


Add warm water as needed to reach desired consistency and continue to simmer.


Serve with lemon wedges.

Nutritional Info

Serving Size

about 1 cup

Calories

130

Total Fat

0g

Saturated Fat

0g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

29g

Dietary Fiber

6g

Total Sugars

9g

Protein

5g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.