Chicken and Roast Veggie Stew over Polenta

Serves 4
Time Unavailable

This dish calls for sage-roasted vegetables, but you can also use your favorite roasted vegetable mix from our prepared foods department.

Ingredients

    1 can (28-ounce)crushed tomatoes
    1/2 cuplow-sodium chicken broth or water
    1 tablespoonbalsamic vinegar
    4 clovesgarlic, minced
    1/4 teaspooncrushed red chile flakes
    1/2 teaspoonfine sea salt
    1rotisserie chicken
    4 cups<a href="http://www.wholefoodsmarket.com/recipes/recipe.php?recipeId=2480">sage-roasted vegetables</a>, large pieces chopped
    1 package (16-ounce)pre-cooked polenta, cut into 12 slices
    Grated Parmesan

Exclusively for Prime members in select ZIP codes.

Method

In a large saucepan, stir together tomatoes, broth, vinegar, garlic, chile flakes and salt.


Simmer 5 minutes.


Meanwhile, remove wings and drumsticks from chicken and set aside for another use.


Discard skin; pull meat from breast and thighs and chop it.


Add to pan along with roasted vegetables.


Stir and cook until heated through, 3 to 4 minutes.


Brown polenta slices in an oiled skillet or microwave until heated through and soft, 2 to 3 minutes.


Place 3 slices on each plate, top with chicken stew, and sprinkle with Parmesan.

Nutritional Info

Serving Size

Calories

490

Total Fat

19g

Saturated Fat

5g

Cholesterol

105mg

Sodium

1660mg

Total Carbohydrate

42g

Dietary Fiber

6g

Total Sugars

5g

Protein

41g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.