Chickpea Flatbread

Makes 1 (12-inch) round flatbread, enough for 8
Time 50 min
Chickpea Flatbread

This gluten-free flatbread known as socca in French cooking is a thin and unleavened pancake, similar to a crêpe. Socca is delicious eaten plain, but can also act as the base for pizza toppings or as bread for sandwiches.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    1 cupchickpea flour
    1/2 teaspoonfine sea salt
    1/4 cupplus 1 tablespoon extra-virgin olive oil, divided
    1 tablespoonfresh thyme, chopped
    1 tablespoonfresh rosemary, chopped

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Method

Preheat the oven to 425°F.


In a medium bowl whisk together chickpea flour, salt, 1 cup room-temperature water and 1/4 cup of the oil.


Fold in herbs and allow the batter to rest for 15 minutes.


Meanwhile, oil a large cast-iron or oven-safe skillet with remaining oil.


Place the skillet in the oven to preheat.


Remove the hot pan from the oven and add batter.


Using a rubber spatula, spread batter evenly in the pan and return to the oven.


Bake for 20 minutes until dry and slightly golden. Remove flatbread from the oven and cut into wedges. Serve warm.

Nutritional Info

Serving Size

1 slice

Calories

120

Total Fat

10g

Saturated Fat

1.5g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

7g

Dietary Fiber

1g

Total Sugars

1g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.