Chipotle-Orange Black Beans

Serves 6
Time 15 min

Serve these black beans as a side dish with any Mexican of Tex-Mex main course. Or scoop them onto a plate of Eggs in Purgatory with Peppery Brunch Potatoes.

Special Diets:

Gluten FreeGluten Free
VegetarianVegetarian
Low FatLow Fat
Sugar ConsciousSugar Conscious

Ingredients

    1 smallyellow onion, chopped
    2 clovesgarlic, finely chopped
    2 teaspoonscanola oil
    1 can (15-ounce)black beans, drained and rinsed
    1 teaspoonchopped chipotle peppers in adobo (plus more to taste)
    1orange, juice and zest of
    1/4 teaspoonfine sea salt
    2 tablespoonschopped fresh cilantro
    2 tablespoonscrumbled queso fresco
    1/4 teaspoonground black pepper

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Method

Heat oil in a medium saucepan over medium heat. 


Sauté onions and garlic until soft, about 4 minutes. 


Add beans and cook 3 to 4 minutes. 


Stir in chipotles and orange juice and zest. 


Cook 1 minute longer. 


Add salt and pepper to taste. 


Serve garnished with cilantro and queso fresco.

Nutritional Info

Serving Size

Calories

90

Total Fat

2.5g

Saturated Fat

0g

Cholesterol

0mg

Sodium

450mg

Total Carbohydrate

14g

Dietary Fiber

4g

Total Sugars

2g

Protein

5g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.