Corned Beef and Cabbage

Serves 6, with leftovers
Time 5 hrs 5 min
Corned Beef and Cabbage

Corned beef doesn't get its name from the grain corn, but instead from its being preserved in brine. The brine was made using "grains", or corns, of salt, thus corned beef. And it wouldn't be St. Patrick's Day without corned beef and cabbage! Serve with spicy mustard and a garnish of chopped fresh parsley for extra green.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free

Ingredients

    5 poundscorned brisket of beef
    6whole black peppercorns
    3carrots, halved or quartered
    3onions, halved or quartered
    1green cabbage, quartered

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Method

Place corned beef and peppercorns in enough water to cover meat.


Cover the pot or kettle, bring to a boil, reduce heat and simmer 5 hours or until tender, skimming occasionally.


During the last hour, add carrots and onions and cover again.


During the last 15 minutes, add cabbage.


Once cooking is complete, transfer meat and vegetables to a platter.


Serve with boiled potatoes, cooked separately.

Nutritional Info

Serving Size

Calories

840

Total Fat

56g

Saturated Fat

18g

Cholesterol

205mg

Sodium

467mg

Total Carbohydrate

19g

Dietary Fiber

6g

Total Sugars

10g

Protein

58g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.