Creamy Spiced Pear Hot Cereal
Serves 4
Time 30 min
Start your morning right: tuck into flavorful whole grains and golden raisins simmered in spiced almondmilk and topped with fragrant diced pear.
Special Diets:
Ingredients
- 2 cups Engine 2 Plant-Strong® Unsweetened Vanilla Almondmilk
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon grated nutmeg
- fine sea salt, pinch of
- 3 cups frozen Engine 2 Plant-Strong® Organic Morning Blend Grain Medley
- 2 pears, diced (about 2 cups), divided
Method
In a medium saucepan, combine almondmilk, cinnamon, nutmeg and salt.
Bring to a boil over medium-high heat (watch carefully so almondmilk doesn't boil over).
Stir in grain medley and return to a boil.
Lower heat and simmer, stirring occasionally, until mixture has reduced and thickened slightly, about 25 minutes.
Stir in 1 1/2 cups of the pears. Serve garnished with remaining 1/2 cup pears.
Nutritional Info:
Per serving: 250 calories (25 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 210mg sodium, 54g carbohydrates (8g dietary fiber, 18g sugar), 6g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 2 cups Engine 2 Plant-Strong® Unsweetened Vanilla Almondmilk
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon grated nutmeg
- fine sea salt, pinch of
- 3 cups frozen Engine 2 Plant-Strong® Organic Morning Blend Grain Medley
- 2 pears, diced (about 2 cups), divided