The addition of brown rice flour helps firm this quiche, however, wheat or spelt flour can be substituted. While excellent with Romano cheese, feel free to substitute any favorite grated cheese.
Special Diets:
Ingredients
Method
Preheat the oven to 350°F.
Lightly oil a 9-inch square baking dish and set aside.
In a large skillet, heat oil over medium heat.
Add onion and cook, stirring frequently, until softened, about three minutes.
Add broccoli and cook about five minutes or until just tender.
Transfer vegetables to prepared pan.
In a large bowl, beat together eggs, milk, Romano cheese, salt, pepper and oregano.
Whisk in rice flour.
Pour egg mixture evenly over vegetables.
Sprinkle with paprika and bake until set, about 35 minutes.
Cool quiche 10 minutes before serving.
Nutritional Info
Serving Size
Calories
200
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.