Serve this salad with chicken, fish, grilled tofu or simply on its own to wow a crowd. With tomatoes, corn, chives, basil and black beans, it packs a healthy dose of antioxidants.
Special Diets:
Ingredients
Method
Preheat the oven to 400°F. Soak corn in the sink or a bowl filled with cold water for 10 to 15 minutes.
Meanwhile, prepare vinaigrette by whisking together oil, vinegar, mustard, garlic, chives, salt and pepper. Set aside.
Place soaked corn on a rimmed baking sheet lined with parchment paper.
Roast until kernels are tender, about 25 minutes.
Cool to room temperature, then discard husks and silks.
Cut the kernels off the cobs and put them in a large bowl.
Add mozzarella, avocados, tomatoes, black beans and basil.
Drizzle the dressing over the salad. Toss gently to combine. Serve over the arugula.
Nutritional Info
Serving Size
Calories
420
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.