Gluten-Free Baked Berry French Toast
Serves 6
Time 55 min
A berry-packed breakfast crowd pleaser that's made with gluten-free bread, sweetened with maple syrup and scented with nutmeg.
Special Diets:
Ingredients
- Canola spray oil
- 6 slices gluten-free white sandwich bread, toasted
- 2 cups mixed berries, such as blueberries and sliced strawberries
- 5 eggs
- 1 cup lowfat (1%) milk
- 1/2 cup pure maple syrup
- 1 teaspoon grated nutmeg
Method
Preheat the oven to 350°F.
Oil an 8-inch square baking dish and line with bread, overlapping slices and pressing them down to form a solid bottom layer; scatter berries over top.
Whisk together eggs, milk, syrup and nutmeg and pour over bread.
Bake until golden brown and set, 45 to 50 minutes.
Nutritional Info:
Per serving: 280 calories (60 from fat), 7g total fat, 1.5g saturated fat, 155mg cholesterol, 310mg sodium, 48g carbohydrates (2g dietary fiber, 27g sugar), 8g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- Canola spray oil
- 6 slices gluten-free white sandwich bread, toasted
- 2 cups mixed berries, such as blueberries and sliced strawberries
- 5 eggs
- 1 cup lowfat (1%) milk
- 1/2 cup pure maple syrup
- 1 teaspoon grated nutmeg