In this dish, pork tenderloin is served with sweet grilled pineapple and tender plantains. Simply add a green salad and steamed brown rice to make a complete lunch or dinner.
Special Diets:
Ingredients
Method
Put orange juice, green onions, vinegar, tamari, lime juice, chile, allspice, cinnamon, nutmeg and garlic into a wide, shallow dish and mix well to combine.
Add pork and turn to coat well.
Cover and refrigerate at least 4 hours or overnight.
Oil grill grates and preheat grill to medium heat.
Drain pork and discard marinade.
Grill pork, turning occasionally, until just charred in parts on the outside and cooked through, about 15 minutes; transfer to a platter when done.
Brush pineapple and plantains with a bit of oil then grill, flipping once, until deep golden brown and hot throughout, 5 to 8 minutes; transfer to a platter as done.
Cut pork crosswise into medallions then transfer to plates and serve with pineapple and plantains on the side.
Nutritional Info
Serving Size
Calories
310
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.