Grilled Cranberry Cheddar and Ham Melts
Serves 4
Time 10 min
If you don't have chutney on hand, use cranberry sauce leftover from your holiday meals. These sandwiches are equally tasty when broiled, too.
Ingredients
- 4 slices whole wheat hearth bread
- 3 tablespoons cranberry or mango chutney
- 1/4 pound cranberry cheddar, very thinly sliced
- 8 thin slices ham (about 6 ounces)
- 1 pear, cored and thinly sliced
- Canola oil spray
Method
Spread one side of each piece of bread with chutney, then layer with cheddar, ham and pears to make open-face sandwiches.
Heat a large skillet over medium heat and spray generously with canola oil.
Arrange sandwiches in the skillet in a single layer, cheddar and ham side facing up.
Cover skillet and cook until bread is deep golden brown and cheese is melted, about 5 minutes.
Nutritional Info:
Per serving: 270 calories (100 from fat), 12g total fat, 6g saturated fat, 55mg cholesterol, 740mg sodium, 24g carbohydrates (4g dietary fiber, 10g sugar), 19g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 4 slices whole wheat hearth bread
- 3 tablespoons cranberry or mango chutney
- 1/4 pound cranberry cheddar, very thinly sliced
- 8 thin slices ham (about 6 ounces)
- 1 pear, cored and thinly sliced
- Canola oil spray