Grilled Fruit with Caramelized Orange Sauce
Serves 6 to 8
Time 15 min
Serve this simple dish as an unusual dessert or as the start of a delicious spring or summer brunch. A bit of advice for the grill cook: be sure the grill rates are very clean and hot to keep the fruit from sticking.
Special Diets:
Ingredients
- 1/2 cup orange juice
- 1/3 cup brown sugar
- 1 teaspoon orange zest
- Canola oil
- 2 large peaches or nectarines, pitted and cut into thick wedges
- 2 ripe but firm bananas, peeled, halved lengthwise then crosswise
- 1 pineapple, peeled, cored and cut into thick slices
Method
Whisk together juice, sugar and zest in a small saucepan and bring to a simmer over medium heat.
Meanwhile, grease grill grates with oil and preheat to medium high heat.
Working in batches, arrange peaches, bananas and pineapple on grill in a single layer and cook, carefully flipping once, until just hot throughout and golden brown, 2 to 3 minutes.
Transfer fruit to bowls, drizzle with sauce and serve.
Nutritional Info:
Per serving: 150 calories (20 from fat), 2g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 33g carbohydrates (3g dietary fiber, 27g sugar), 1g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1/2 cup orange juice
- 1/3 cup brown sugar
- 1 teaspoon orange zest
- Canola oil
- 2 large peaches or nectarines, pitted and cut into thick wedges
- 2 ripe but firm bananas, peeled, halved lengthwise then crosswise
- 1 pineapple, peeled, cored and cut into thick slices