Hummus with Popped Crisps

Serves 8
Time Unavailable
Hummus with Popped Crisps

This terrifically healthy snack features an easy, uniquely tasty white bean and miso hummus. Great for entertaining, you can make and refrigerate the hummus up to 3 days ahead.

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    1 can (15-ounce)no-salt-added cannellini beans, drained and rinsed
    2 tablespoonslemon juice
    1 1/2 tablespoonstahini
    1 tablespoonwhite miso
    32Engine 2 Plant-Strong Sweet Potato & Cinnamon Popped Crisps
    2 teaspoonstoasted sesame seeds
    1/4 teaspooncrushed red chile flakes

Exclusively for Prime members in select ZIP codes.

Method

Combine beans, lemon juice, tahini and miso in a food processor and process until very smooth.


Transfer the mixture to a piping bag fitted with a wide tip and pipe about 2 teaspoons on each crisp. 


Sprinkle with sesame seeds and chile flakes. (Alternatively, serve hummus as a dip; transfer it to a bowl and sprinkle with sesame seeds and chile flakes, and serve crisps alongside.)

Nutritional Info

Serving Size

4 bites

Calories

80

Total Fat

2.5g

Saturated Fat

0g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

12g

Dietary Fiber

2g

Total Sugars

1g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.