Stay cool in the summer with a refreshing blend of cherries, coconut water, cucumber and creamy avocado. For a sweeter smoothie, add 1 or 2 chopped pitted dates along with the other ingredients. And if rambutans or lychees are in season, swap those for the cherries for a tropical twist — just be sure to peel and pit them first.
Special Diets:
Method
Combine cherries, coconut water, cucumber, avocado and zest in a blender with 4 to 6 ice cubes and blend until smooth.
Pour into a tall glass.
Nutritional Info
Serving Size
Calories
210
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.