This dish is spiced with garam masala, a blend of aromatic spices such as cardamom, cloves and cinnamon. Serve with naan or other soft flatbread. Since tofu sometimes sticks to the skillet when pan-fried, use a nonstick skillet if you have one on hand.
Special Diets:
Ingredients
Method
Heat 2 tablespoons oil in a large skillet over medium high heat.
Working in batches, toss tofu with cornstarch to coat, shake off any excess and cook, tossing occasionally, until golden brown.
Using a slotted spoon, carefully transfer to a paper towel-lined plate to drain.
Heat remaining 1 tablespoon oil in skillet, add onions and ginger and cook, stirring often, until golden brown.
Add garam masala and tomatoes and simmer for 5 minutes.
Add water or broth, peas and tofu.
Reduce heat, cover and gently simmer for 10 minutes more.
Season with salt and pepper, then spoon over rice and serve.
Nutritional Info
Serving Size
Calories
380
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.