Melon Ambrosia

Serves 6 to 8
Time 1 hr 15 min
Melon Ambrosia

Fresh summer cantaloupe and honeydew melons put a delightful spin on a classic fruit salad in this version that is deliciously creamy without cream!

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian

Ingredients

    2/3 cupcanned 365 Everyday Value Organic Coconut Milk
    1/2banana
    3 cups1/2-inch cubes cantaloupe and honeydew melon
    1 cupseedless red grapes, halved
    1/2 cupchopped pecans, toasted
    2 cups (4-ounce)365 Everyday Value Mandarin Oranges, drained
    1/2 cupunsweetened coconut flakes, toasted

Exclusively for Prime members in select ZIP codes.

Method

Purée coconut milk and banana in a blender until smooth; transfer to a large bowl. Add melon, grapes, pecans and oranges; toss to combine. 


Cover and chill for at least 1 hour, top with toasted coconut and serve.

Nutritional Info

Serving Size

Calories

190

Total Fat

12g

Saturated Fat

6g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

19g

Dietary Fiber

3g

Total Sugars

15g

Protein

2g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.