New King Ranch Casserole

Serves 8
Time 1 hr 15 min
New King Ranch Casserole

A slightly healthier version of a classic Texas dish, loaded with flavor and mild enough for any crowd. Assemble up to a day in advance or cover tightly and freeze unbaked. To cook, thaw overnight in the refrigerator before baking. Watch our video featuring this recipe.

Special Diets:

Sugar ConsciousSugar Conscious

Ingredients

    1 package (2-pound)Nature's Rancher Frozen Boneless Skinless Chicken Breasts
    2red and/or green bell peppers, finely chopped
    1yellow onion, chopped
    1 can (14.5-ounce)cream of chicken soup
    1 can (15-ounce)365 Everyday Value Organic Canned Tomatoes with Green Chiles
    12corn tortillas, halved
    1 bunchSwiss chard, thick stems removed, leaves chopped
    2 1/2 cups365 Everyday Value Organic Shredded Mexican Blend cheese

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Method

Preheat the oven to 350°F.


Put chicken into a large pot, cover with water and bring to a boil.


Skim off and discard any foam, and then reduce heat and simmer until cooked through, about 10 minutes.


Drain and set chicken aside to cool, and then chop roughly.


Meanwhile, in a large bowl, combine peppers, onion, soup and tomatoes.


Layer one-third of the tortillas in the bottom of an oiled 9x13-inch casserole dish.


Top with one-third of the chard, one-third of the chicken, one-third of the vegetable mixture and one-third of the cheese.


Repeat process two more times and bake, uncovered, until bubbly and golden brown, 50 to 60 minutes.

Nutritional Info

Serving Size

Calories

320

Total Fat

7g

Saturated Fat

2.5g

Cholesterol

85mg

Sodium

890mg

Total Carbohydrate

27g

Dietary Fiber

5g

Total Sugars

3g

Protein

38g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.