This easy clam dish packed with onions, garlic and tomatoes smells as heavenly as it tastes. Serve with crusty bread or over whole grain pasta to sop up all the wonderful juices.
Special Diets:
Ingredients
Method
Heat oil in a large, deep cast-iron skillet or other large skillet over medium-high heat.
Add onion and cook, stirring frequently, until soft and lightly browned, about 10 minutes.
Stir in garlic, chile flakes and salt and cook for 1 minute more.
Stir in tomatoes and wine and boil for 2 minutes.
Add clams, cover and cook, shaking pan frequently, until clams open, 5 to 10 minutes. (Discard any clams that do not open.) Sprinkle with parsley and spoon into bowls.
Nutritional Info
Serving Size
Calories
160
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.