Parchment Baked Salmon with Lemon and Basil

Serves 6
Time 25 min
Parchment Baked Salmon with Lemon and Basil

In this easy recipe, the salmon is cooked simply in a parchment paper packet with slices of lemon and fresh basil. Use any leftovers to make an out-of-this-world sandwich by layering the salmon with vegetable cream cheese and cucumber slices on slices of toasted sourdough bread.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Sugar ConsciousSugar Conscious

Ingredients

    6 (6-ounce)salmon fillets
    1/2 teaspoonfine sea salt
    1/4 cupchopped fresh basil
    2 tablespoonsextra-virgin olive oil
    2lemons, thinly sliced
    1/4 teaspoonground black pepper

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Method

Place a large baking sheet on bottom rack of oven. Preheat the oven to 400°F.


Season salmon with salt and pepper. Cut two half-inch slices into flesh of each piece of salmon; roll basil leaves and stuff into slits in salmon.


Place a salmon fillet in the center of each piece of parchment paper.


Drizzle each fillet with 1 teaspoon of the oil, then place lemon slices on top.


Gather sides of parchment up over salmon to form a pouch, leaving no openings, and tie tightly with kitchen twine.


Place packages directly on hot baking sheet in oven and cook for 20 minutes.


Transfer to plates and carefully open packages to release steam before serving.

Nutritional Info

Serving Size

Calories

450

Total Fat

15g

Saturated Fat

2.5g

Cholesterol

95mg

Sodium

270mg

Total Carbohydrate

2g

Dietary Fiber

0g

Total Sugars

0g

Protein

34g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.