Using both fresh pineapple and pineapple juice makes this smoothie a tropical dream. The addition of coconut milk makes for a rich, creamy drink, great for breakfast or an afternoon pick-me-up.
Special Diets:
Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian
Method
Comine the pineapple, juice, coconut milk, and ice in a blender and purée until smooth.
Nutritional Info
Serving Size
Calories
120
Total Fat
5g
Saturated Fat
4g
Cholesterol
0mg
Sodium
10mg
Total Carbohydrate
21g
Dietary Fiber
1g
Total Sugars
14g
Protein
1g
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.