Quick and Spicy Tamari Snack Mix

Makes 3 1/2 cups
Time 15 min

Served warm, this irresistible treat is extremely flavorful and aromatic, but room temperature is amazing, too. If you don't "do" spicy, omit the cayenne.

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    1 cupshelled pumpkin seeds
    1 cuppeanuts
    1/2 cupcashews
    1/2 cuppecans
    1/2 cupalmonds
    1 tablespoontamari or soy sauce
    1/8 teaspooncayenne pepper
    1 tablespoonlemon juice

Exclusively for Prime members in select ZIP codes.

Method

In a large skillet oveer medium heat, toast pumpkin seeds, peanuts, cashews, pecans and almonds, stirring often, until nuts begin to turn golden brown, about 3 to 5 minutes.


Immediately drizzle tamari over mixture, and sprinkle with cayenne and lemon juice.


Remove from heat, stirring to combine. Cool slightly and serve.


Leftover mixture can be stored at room temperature for up to one week.

Nutritional Info

Serving Size

2 tablespoons

Calories

100

Total Fat

9g

Saturated Fat

1g

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

3g

Dietary Fiber

1g

Total Sugars

1g

Protein

4g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.