Salmon Poke with Cucumber and Avocado

Serves 4
Time 25 min
Salmon Poke with Cucumber and Avocado

Poke is a classic raw tuna dish that’s popular in the Hawaiian Islands. This salmon version is nontraditional but absolutely gorgeous and delicious. Watch our video on poke.

Special Diets:

Dairy FreeDairy Free
Sugar ConsciousSugar Conscious

Ingredients

    1 poundsalmon fillet, skin and pinbones removed
    1 tablespoonreduced-sodium soy sauce, plus more for drizzling
    1 teaspoonsesame oil
    2green onions, thinly sliced
    1 cupdiced English cucumbers
    1 smallavocado, diced
    2 teaspoonssesame seeds
    Cooked rice for serving (optional)

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Method

Cut salmon into 1/2-inch cubes and place in a large bowl.


Add soy sauce, oil and green onions and toss to coat.


Refrigerate for at least 15 minutes or up to 4 hours to allow flavors to meld.


Transfer salmon mixture to a platter or bowl and surround with cucumbers and avocado.


Drizzle with soy sauce and sprinkle with sesame seeds.


Serve with rice, if desired.

Nutritional Info

Serving Size

Calories

230

Total Fat

12g

Saturated Fat

2g

Cholesterol

50mg

Sodium

190mg

Total Carbohydrate

5g

Dietary Fiber

3g

Total Sugars

1g

Protein

25g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.