Salmon Salad with Avocado

Makes about 1 cup
Time 15 min
Salmon Salad with Avocado

A delicious way to introduce litte ones to salmon, this simple salad uses mashed avocado to bring the ingredients together.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free

Ingredients

    1 (5-ounce)skin-on salmon fillet, pin bones removed
    1 teaspoonextra-virgin olive oil or coconut oil
    1/4avocado, peeled, pitted and mashed
    1 teaspoonfinely chopped fresh flat-leaf parsley
    1 teaspoonlemon juice

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 350°F.


Line a small baking sheet with parchment paper.


Rub salmon all over with oil and place, skin-side down, on the prepared baking sheet.


Roast until just cooked through and opaque in the center, 12 to 14 minutes.


Let cool and then flake into small pieces, discarding skin as you go.


In a small bowl, gently stir together salmon, avocado, parsley and lemon juice.


The salad will keep refrigerated in an airtight container for up to 2 days.


(Suggested age: 10 months and up)

Nutritional Info

Serving Size

about 1/4 cup

Calories

70

Total Fat

4g

Saturated Fat

g

Cholesterol

mg

Sodium

25mg

Total Carbohydrate

1g

Dietary Fiber

0g

Total Sugars

0g

Protein

8g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.