Raita, a cool cucumber and yogurt sauce, makes an ideal complement to warmly spiced lamb burgers.
Ingredients
Method
For the raita, combine the yogurt, cucumber, onion, cilantro, cumin, ginger, salt and pepper in a medium bowl and set aside.
For the burgers, prepare a grill for medium heat cooking.
Combine the spices and lamb in a medium bowl and shape into four patties.
Grill burgers, flipping once, until meat reaches desired degree of doneness (3 to 4 minutes per side for medium rare, 5 minutes per side for medium and 6 to 7 minutes per side for well done).
Tuck lettuce and lamb burgers into pita pockets and top each with a generous spoonful of raita; serve remaining raita on the side.
Nutritional Info
Serving Size
1 burger, no sauce
Calories
340
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.