Spring Peas and Shrimp Stir-Fry with Ginger-Soy Glaze

Serves 4 to 6
Time 15 min
Spring Peas and Shrimp Stir-Fry with Ginger-Soy Glaze

This vibrantly colored stir-fry features shrimp with snow peas, sugar snap peas and green peas. The stir-frying goes quickly, so be sure to measure all of the ingredients before you start cooking. Serve with brown or white rice.

Special Diets:

Dairy FreeDairy Free

Ingredients

    2 tablespoonssoy sauce
    1 tablespoonrice vinegar
    5 tablespoonslow-sodium vegetable broth, divided
    2 teaspoonstoasted sesame oil
    3 teaspoonsfinely chopped fresh ginger, divided
    1 poundextra-large shrimp, peeled and deveined, tails left on
    1/8 teaspoonfine sea salt
    1/8 teaspoonsugar
    2 tablespoonspeanut oil, divided
    1/2 poundsnow peas, strings removed
    1/4 poundsugar snap peas, stems snapped off, strings removed
    1/4 cupgreen peas
    2 clovesgarlic, finely choppedfinely chopped

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Method

Make the ginger-soy glaze by combining soy sauce, rice vinegar, 1 tablespoon of the broth, sesame oil and 2 teaspoons of the ginger in a small bowl. Set glaze aside.


Toss the shrimp with the salt and sugar in a bowl.


Heat a large wok or deep skillet over high heat.


When hot, add 1 tablespoon of the peanut oil and swirl to coat the surface of wok.


Add shrimp and cook, stirring frequently, until opaque, about 2 minutes.


Transfer shrimp to a plate and cover to keep warm.


Add the remaining 1 tablespoon peanut oil to wok.


Add snow peas, sugar snap peas and green peas and cook, stirring frequently, for 2 minutes.


Move vegetables to the sides of the wok, then add garlic and remaining 1 teaspoon ginger in the center and cook, stirring constantly, until fragrant, about 30 seconds.


Return vegetables to center of wok and toss to combine.


Add remaining broth and simmer until peas are tender, 2 more minutes.


Transfer contents of wok to a bowl.


Return shrimp to wok and add reserved glaze.


Toss to combine.


Cover the skillet and cook for 2 minutes.


Return peas to the wok and toss everything together. Transfer to plates and serve immediately.

Nutritional Info

Serving Size

Calories

210

Total Fat

8g

Saturated Fat

1.5g

Cholesterol

175mg

Sodium

690mg

Total Carbohydrate

7g

Dietary Fiber

2g

Total Sugars

4g

Protein

22g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.