Sprouted Grain Orange French Toast with Bananas

Serves 4
Time 30 min

A mixture of banana, coconut milk and orange juice makes a sweet and tropical coating for French toast.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian

Ingredients

    2bananas, divided
    2/3 cuplight canned coconut milk
    1/2 cuporange juice
    1/4 teaspoongrated orange zest
    1 1/2 teaspoonspure vanilla extract
    1/2 teaspoonground cinnamon
    2 tablespoonscanola oil, divided
    8 slicessprouted 100% whole grain bread

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Method

Place 1 banana, coconut milk, juice, zest, vanilla and cinnamon in a blender and purée. 


Pour mixture into a wide shallow dish. 


Heat 1 tablespoon oil in a large skillet over medium heat. 


Dip each piece of bread, one by one, into the coconut milk mixture. 


Drain excess liquid before placing bread on hot skillet.


Cook in batches, 2 to 3 minutes or until just browned on the bottom, turn, and brown the other side, 2 to 3 minutes more. 


Cook remaining French toast in batches with remaining oil. 


Slice remaining banana and serve on top of toast.

Nutritional Info

Serving Size

2 pieces toast

Calories

320

Total Fat

11g

Saturated Fat

2.5g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

50g

Dietary Fiber

8g

Total Sugars

14g

Protein

9g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.