Strawberry-Orange Pops
Makes 10 to 12
Time 3 hr 10 min
If you prefer your pops to have a smoother texture, simply strain the strawberry purée through a fine sieve to remove the seeds first.
Special Diets:
Ingredients
- 1 quart strawberries, hulled
- 1 (12.0-ounce) package frozen orange juice concentrate
Method
In a blender, combine strawberries and orange concentrate, and blend until smooth.
Fill ice-pop molds with fruit mixture, making sure to leave a bit of room at the top for expansion when they freeze.
Set the lids in place and insert the sticks through the holes.
Alternately, fill small cups or empty yogurt tubs with the mixture, then stretch plastic wrap or foil across the top.
Make a small incision in the top and insert a stick in each.
Freeze until firmly set, 3 to 4 hours.
To serve, first remove the lids or wrap then squeeze the sides of the molds, twisting them slightly, to dislodge each pop. (If necessary, rinse the outside of the molds briefly under hot water to unmold them.)
Nutritional Info:
Per serving: 1 pop, 100 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 24g carbohydrates (1g dietary fiber, 22g sugar), 1g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
See our Terms of Service.
See our Terms of Service.
Ingredients
- 1 quart strawberries, hulled
- 1 (12.0-ounce) package frozen orange juice concentrate