Tempura Shrimp and Vegetable Stir-Fry
Serves 4
Time 15 min
This meal comes together quickly by using frozen tempura shrimp and vegetables. Serve with steamed edamame, if you like, for a restaurant meal at home.
Special Diets:
Ingredients
- 2 packages frozen tempura shrimp
- 1 tablespoon extra-virgin olive oil
- 1 package frozen Asian stir-fry vegetables
- 1/3 cup prepared soy ginger sauce, plus more for dipping
- Steamed white or brown rice
Method
Prepare shrimp according to package directions.
Meanwhile, heat oil in a large skillet or wok.
Add vegetables and stir-fry until just tender.
Add soy ginger sauce and cook until heated through.
Serve shrimp and vegetables over rice, with more soy ginger sauce on the side for dipping.
Nutritional Info:
Per serving: 300 calories (70 from fat), 8g total fat, 1g saturated fat, 40mg cholesterol, 260mg sodium, 44g carbohydrates (2g dietary fiber, 14g sugar), 10g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 2 packages frozen tempura shrimp
- 1 tablespoon extra-virgin olive oil
- 1 package frozen Asian stir-fry vegetables
- 1/3 cup prepared soy ginger sauce, plus more for dipping
- Steamed white or brown rice