This easy entrée is great for weeknights. If your family likes a little zing, add a minced garlic clove and a pinch of cayenne to the tahini sauce. Use the same technique with cubes of chicken breast if you like; just make sure the meat is cooked all the way through, which may take a few more minutes.
Special Diets:
Method
Preheat the oven to 425F. Line a baking sheet with parchment paper.
In a small bowl, whisk together tahini and lemon juice until smooth.
Whisk in yogurt and 1/2 teaspoon of the salt. If sauce is too thick, whisk in water 1 teaspoon at a time.
Place tuna on the prepared baking sheet; if you prefer kabobs, thread onto 4 (12-inch) metal skewers and place on the baking sheet.
Sprinkle tuna with remaining 1/4 teaspoon salt.
Roast, stirring a few times or turning kabobs, until tuna is barely pink in the center, about 8 minutes.
Serve sauce on the side for dipping.
Nutritional Info
Serving Size
Calories
280
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.