This easy gumbo is packed with an assortment of colorful veggies. Using frozen pre-cut veggies makes putting dinner together a cinch.
Special Diets:
Ingredients
Method
Heat oil in a large pot over medium heat.
Add garlic and onion and cook, stirring occasionally, until softened, about 5 minutes.
Add peppers, okra, corn and tomatoes and stir well.
Nestle turkey leg in pot and bring to a boil.
Cover, reduce heat and simmer, stirring occasionally, until turkey falls easily off of the bone, about 1 1/2 hours.
Remove turkey leg, discard bone and then shred meat and return to pot.
Stir in rice, salt, pepper and hot sauce and cook about 10 minutes more.
Nutritional Info
Serving Size
Calories
200
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.