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Vegan Mushroom Gravy

Name: Vegan Mushroom Gravy
Total time: 20 min
Yield: Makes about 3 cups
Ingredients: 2 1/4 cups low-sodium vegetable broth, divided; 1 cup chopped white onion; 4 cloves garlic, finely chopped; 8 ounces mushrooms, such as portobello, cremini or shiitake, trimmed and chopped; 2 tablespoons finely chopped fresh thyme; 1 tablespoon finely chopped fresh rosemary; 1/4 cup Merlot or other fruity red wine; 2 tablespoons reduced-sodium tamari; 2 tablespoons nutritional yeast; 2 tablespoons cornstarch; 1/4 teaspoon ground black pepper

Makes about 3 cups

Time 20 min

Serve over whole grains or mashed potatoes or stir some into your favorite beans and greens for a hearty ragout.

Special Diets:

Ingredients

2 1/4 cups low-sodium vegetable broth, divided
1 cup chopped white onion
4 cloves garlic, finely chopped
8 ounces mushrooms, such as portobello, cremini or shiitake, trimmed and chopped
2 tablespoons finely chopped fresh thyme
1 tablespoon finely chopped fresh rosemary
1/4 cup Merlot or other fruity red wine
2 tablespoons reduced-sodium tamari
2 tablespoons nutritional yeast
2 tablespoons cornstarch
1/4 teaspoon ground black pepper

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Method

In a large skillet over medium-high heat, add onion and cook for 3 to 4 minutes or until translucent.

Add 1/4 cup of the broth to the pan to prevent onion from burning.

Add mushrooms and cook for 10 to 12 minutes or until they release their liquid and become tender.

Stir in garlic, rosemary and thyme and continue to cook for 1 minute until fragrant.

Add wine and cook 1 minute, stirring constantly.

Stir in remaining 2 cups broth and bring to a simmer.

Meanwhile, in a small bowl, whisk together tamari, yeast and cornstarch to form a thick paste.

Add mixture to the skillet, whisking constantly to make sure paste dissolves.

Bring mixture to a boil and cook 1 minute, stirring constantly. Add pepper and serve gravy hot.

Nutritional Info:

Per serving: about 1/4 cup, 35 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 150mg sodium, 6g carbohydrates (1g dietary fiber, 1g sugar), 2g protein.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients

2 1/4 cups low-sodium vegetable broth, divided
1 cup chopped white onion
4 cloves garlic, finely chopped
8 ounces mushrooms, such as portobello, cremini or shiitake, trimmed and chopped
2 tablespoons finely chopped fresh thyme
1 tablespoon finely chopped fresh rosemary
1/4 cup Merlot or other fruity red wine
2 tablespoons reduced-sodium tamari
2 tablespoons nutritional yeast
2 tablespoons cornstarch
1/4 teaspoon ground black pepper

Shop recipe on Amazon

Exclusively for Prime members in select ZIP codes.