These nutritious waffles are dense and packed with flavor from vanilla and apples. The recipe can easily be doubled and any leftovers reheated in a toaster oven and served with yogurt, nuts, fresh fruit or unsweetened apple butter.
Special Diets:
Ingredients
Method
Preheat a waffle iron.
In a large bowl, combine cornmeal, buckwheat and brown rice flours, baking powder, baking soda and salt.
In a separate bowl, whisk together yogurt, eggs, 2 tablespoons water, oil and vanilla.
Add to dry ingredients. Stir in apples.
Thin the batter, if necessary, with 1 tbsp of water at a time.
Scoop 1/3 cup of batter into the waffle maker and cook until golden brown and crisp.
Nutritional Info
Serving Size
1 waffle
Calories
150
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.