Whole Grain Toaster Waffles

Makes 16 waffles
Time 45 min
Whole Grain Toaster Waffles

Make up a big batch of these healthy whole grain waffles, then keep them in the freezer for easy morning meals. Pop them in the toaster to reheat and achieve traditional waffle crispness.

Special Diets:

Dairy FreeDairy Free
VegetarianVegetarian

Ingredients

    2 1/2 cupswhole wheat pastry flour
    1/2 cupcornmeal
    1/2 cupflaxseed meal
    1 tablespoonplus 1 teaspoon baking powder
    2 cupsunsweetened plain almondmilk
    1 cupunsweetened applesauce
    2 tablespoonshoney

Exclusively for Prime members in select ZIP codes.

Method

Preheat a waffle iron.


In a large bowl, combine flour, cornmeal, flaxseed meal and baking powder.


In a separate bowl, whisk together almondmilk, applesauce and honey.


Add applesauce mixture to flour mixture and stir just until evenly blended.


Use 1/3 cup batter for each waffle.


Let cooked waffles cool completely, then store in resealable, freezer-safe plastic bags in the freezer.


To serve, toast waffles in a toaster until golden brown and crisp.

Nutritional Info

Serving Size

2 waffles

Calories

200

Total Fat

4g

Saturated Fat

0g

Cholesterol

0mg

Sodium

290mg

Total Carbohydrate

38g

Dietary Fiber

6g

Total Sugars

7g

Protein

6g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.