Sweet apricots and fresh tarragon add lively flavor to this colorful side dish. Purchase the wild rice and barley from our bulk section, so you can buy just the amount you need for the recipe.
Special Diets:
Ingredients
Method
In a medium saucepan, combine rice and enough water to cover by 2 inches.
Simmer, covered, until rice grains are tender and most have popped open, 40 to 50 minutes.
Drain and set aside.
Meanwhile, in a second medium saucepan, bring broth and barley to boil.
Cover, reduce heat to low and cook until barley is tender and all the liquid is absorbed, about 30 minutes.
Set aside off of the heat for 5 minutes and then toss with rice.
Heat oil in a large skillet over medium heat.
Add onion and cook until softened, about 5 minutes.
Add bell pepper, apricots, barley and rice and cook until heated through. Stir in tarragon, salt and pepper and serve.
Nutritional Info
Serving Size
Calories
230
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.