Looking for a new hot breakfast cereal to add to your repertoire? Give amaranth a try. Its nutty flavor is delicious with warm spices, maple syrup, cherries and walnuts.
Special Diets:
Method
Place amaranth, milk and 1 cup water in a medium saucepot. Bring to a boil.
Reduce heat to medium-low and simmer, stirring frequently, until most liquid is absorbed and amaranth is cooked through and tender, about 25 minutes.
Stir in cherries, walnuts, maple syrup, cinnamon and nutmeg until combined. Serve hot.
Nutritional Info
Serving Size
Calories
390
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.