Apple Cider Barley

Serves 4
Time 40 min
Apple Cider Barley

Cooking grains such as barley or farro in apple cider creates a sweet side dish that’s versatile enough to serve with almost any fall meal such as roast pork, chicken or beef.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian
Low FatLow Fat

Ingredients

    2 cupsapple cider
    1bay leaf
    1/2 teaspooncoarse sea salt
    1 cuppearled barley or farro, rinsed and drained

Exclusively for Prime members in select ZIP codes.

Method

Combine cider, 1 cup water, bay leaf and salt in a large saucepan and bring to a boil. 


Stir in barley, reduce heat to medium-low and simmer, uncovered, until barley is tender and almost all of liquid is absorbed, 30 to 35 minutes.

Nutritional Info

Serving Size

about 3/4 cup

Calories

240

Total Fat

0.5g

Saturated Fat

0g

Cholesterol

0mg

Sodium

250mg

Total Carbohydrate

54g

Dietary Fiber

8g

Total Sugars

13g

Protein

5g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.