Apple-Cinnamon Oat Squares

Serves 16
Time 1 hr 10 min
Apple-Cinnamon Oat Squares

Enjoy these tasty oatmeal squares warm, at room temperature or even cold for breakfast or a snack. Steel-cut oats baked like this will retain much of their crunch; if you’d like softer oats, combine the almond milk and oats in a medium bowl and let soak for several hours or overnight before assembling the bars.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian

Ingredients

    2 cupsunsweetened almondmilk
    1 1/2 cupssteel-cut oats
    1/2 cupchopped pecans
    1/2 cupraisins
    1/2 cupground flax seeds (not whole flax seeds)
    2 teaspoonspure vanilla extract
    1 1/2 teaspoonsground cinnamon
    1 poundPink Lady apples, cored and grated

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 350°F. Mix all ingredients together in a large bowl. 


Transfer to a parchment-paper-lined 9-inch square baking pan, press down and smooth out the top and bake until firm and golden brown, about 1 hour. 


Let cool in the pan; cut into squares and serve warm or at room temperature.

Nutritional Info

Serving Size

1 square

Calories

140

Total Fat

6g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrate

20g

Dietary Fiber

4g

Total Sugars

7g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.