Apple Ginger Crisp

Serves 8
Time 1 hr

Use Granny Smith apples in this dish for sweet-tart results. Golden Delicious and Pink Lady apples are also perfect for making baked desserts like this one.

Special Diets:

Low SodiumLow Sodium
VegetarianVegetarian

Ingredients

    <b>Apple Filling</b>
    6Granny Smith apples, sliced
    1 tablespoonlemon juice
    2 tablespoonsall-purpose flour
    11-inch piece fresh, peeled ginger, finely chopped
    2 teaspoonsground cinnamon
    1 teaspoonground cardamom
    1/8 teaspoonfine sea salt
    1/3 cupfrozen apple juice concentrate, thawed to liquid
    <b>Topping</b>
    1 cupwhole wheat pastry flour
    4 tablespoons(1/2 stick) butter, melted
    1/4 cuppure maple syrup
    1/4 teaspoongrated nutmeg
    1/4 cupslivered almonds

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Method

Preheat the oven to 350 degrees. Oil a 9x13-inch baking dish and set aside. 

For apple filling, toss apples with lemon juice. 

Stir in flour, ginger, cinnamon, cardamom, salt and apple juice concentrate. Spread in a the prepared baking dish and set aside.

For topping, stir together flour, butter, syrup, nutmeg and almonds until clumps form. Crumble topping over apple mixture, pressing it down gently. 

Bake for 45 to 50 minutes or until apples are tender and the mixture is bubbly.

Nutritional Info

Serving Size

Calories

240

Total Fat

8g

Saturated Fat

4g

Cholesterol

15mg

Sodium

90mg

Total Carbohydrate

43g

Dietary Fiber

7g

Total Sugars

23g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.