Apple Oatmeal in a Jar

Serves 6
Time 8 hrs 15 min
Apple Oatmeal in a Jar

Make a big batch of these oatmeal jars on Sunday night to have on-the-go breakfasts for the whole week. If you like, top the oatmeal with chopped apples just before serving. Watch our how-to video.

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Low FatLow Fat

Ingredients

    3 cupsrolled oats
    1 tablespoonpumpkin pie spice
    3 cupsunsweetened applesauce

Exclusively for Prime members in select ZIP codes.

Method

In a medium bowl, combine oats and pumpkin pie spice, then stir in applesauce. 


Evenly distribute oat mixture among 6 lidded jars (or other containers) and top each with 1/2 cup water. 


Cover the jars and place in the refrigerator overnight. (Oatmeal will keep up to 5 days.) 


When ready to serve, heat the prepared oatmeal or enjoy it cold.

Nutritional Info

Serving Size

Calories

190

Total Fat

2.5g

Saturated Fat

0g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

34g

Dietary Fiber

5g

Total Sugars

12g

Protein

7g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.