Apricot Graham Snackers

Serves 8
Time 5 min
Apricot Graham Snackers

Little hands can help make this sweet, creamy spread for organic graham crackers. Try with finely chopped fruit -- Gala apples or Bartlett pears -- on top; or add a little OJ or apple juice and make it a fruit dip. Note that unsulfured apricots aren't as colorful as those with artificial preservatives, but the flavor is all there, naturally!

Special Diets:

Low SodiumLow Sodium
VegetarianVegetarian

Ingredients

    1 container (6-ounce)nonfat plain Greek yogurt
    3 tablespoonsNeufchâtel cheese
    1/2 cupchopped dried apricots
    1 tablespoonhoney
    8honey or cinnamon graham crackers

Exclusively for Prime members in select ZIP codes.

Method

Purée yogurt, Neufchâtel, apricots and honey in a food processor until almost smooth. 


Spread onto graham crackers and serve.

Nutritional Info

Serving Size

1 each

Calories

130

Total Fat

4g

Saturated Fat

1.5g

Cholesterol

5mg

Sodium

135mg

Total Carbohydrate

20g

Dietary Fiber

1g

Total Sugars

10g

Protein

4g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.