Arugula Salad with Fennel and Pine Nuts

Serves 6
Time 10 min
Arugula Salad with Fennel and Pine Nuts

For a sweet touch, substitute candied pecans or walnuts for the pine nuts in this salad.

Special Diets:

Gluten FreeGluten Free
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    6 cupsbaby arugula
    2 smallfennel bulbs, thinly sliced, thinly sliced
    1red bell pepper, thinly sliced
    1/2 cuptoasted pine nuts
    2 tablespoonslemon juice
    1 teaspoonlemon zest
    2 clovesgarlic, finely chopped
    1/4 cupextra-virgin olive oil
    1/2 teaspoonground black pepper
    1 ounceParmigiano Reggiano

Exclusively for Prime members in select ZIP codes.

Method

In a large salad bowl, combine arugula, fennel, red pepper and pine nuts. 


In a small bowl, whisk together lemon juice, zest, garlic, olive oil and pepper. 


Drizzle over salad and toss well. Shave Parmigiano Reggiano over top and serve.

Nutritional Info

Serving Size

Calories

200

Total Fat

15g

Saturated Fat

2.5g

Cholesterol

5mg

Sodium

140mg

Total Carbohydrate

14g

Dietary Fiber

8g

Total Sugars

1g

Protein

4g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.