Arugula with Steak, Lemon and Parmesan

Serves 8
Time 20 min
Arugula with Steak, Lemon and Parmesan

This recipe comes to us courtesy of the Renegade Lunch Lady Chef Ann Cooper and her book Lunch Lessons: Changing the Way We Feed our Children. We love the flavor combination of the spicy arugula, the clean citrus, and the grilled flavor of the meat — not to mention the Parmesan!

Special Diets:

Gluten FreeGluten Free
Sugar ConsciousSugar Conscious

Ingredients

    3 tablespoonsextra-virgin olive oil
    2 1/2 tablespoonslemon juice
    1 1/4 teaspoonsbalsamic vinegar
    kosher salt
    ground black pepper
    1 1/2 poundsbeef tri-tip (bottom sirloin)
    5 1/2 cupsarugula
    3/4 cupParmesan, shaved

Exclusively for Prime members in select ZIP codes.

Method

To make the dressing, combine the olive oil, lemon juice, balsamic vinegar, salt and pepper. Set aside.


Prepare a grill for medium-high heat.


Grill the beef to medium rare, 7-10 minutes total, and let cool 10 minutes.


Slice thin.


Toss the arugula with the dressing and add beef and shaved Parmesan.

Nutritional Info

Serving Size

Calories

236

Total Fat

17g

Saturated Fat

7g

Cholesterol

43mg

Sodium

373mg

Total Carbohydrate

2g

Dietary Fiber

0g

Total Sugars

2g

Protein

16g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.